top of page

Meals

MENUS


Fridge to Fridge

Welcome to the great fresh choices you have on offer for your meal prep.




Jerk chicken, black beans, sticky rice, baked banana.


Cougetti, triple cooked baby potatoes and lime flavoured salmon.


Cougetti, triple cooked baby potatoes and lime flavoured chicken.


Shredded chicken, chorizo, tomato passata, butter beans and triple cooked baby potatoes.


Pulled pork, butter beans, chorizo, chilli & chopped tomatoes


Garlic chicken, bulgar wheat, red onions, butternut squash, broccoli peppers


Garlic Chicken, 5 beans, bulgar wheat, red onions & tomato passata


Aubergine, pulled chicken, feta cheese, tomatoes


Turkey chilli

(lean minced turkey breast, red kidney beans, chickpeas, copped tomatoes, tomato purée, fresh chilli, onions)



Flaked tuna, avacado & bulgar wheat


Turkey burgers & summer grilled veg

Turkey burgers with black beans, courgette, red peppers and red onions with a spinach salad and a honey and mustard dressing




IN BREAKFAST WE TRUST

A variety of exotic wines paired with 7 fresh tapas




Scrambled Eggs, Spinach & Peas


Omelette with 'left over veg'


Fresh flavoured egg wrap

Creamy scramble eggs, smashed avocado and fresh tomato wrapped in tortilla wrap fried on coconut oil



Salmon, avacado and triple cooked baby potatoes



SNACK CITY

Snacks for the super on-the-go moments.




Banana and toffee protein banana bread


Protein pancakes

Optional fruit and honey


3 meals a day, 7 days a week for 4 weeks         £295

3 meals a day, 7 days a week for 1 week             £75

1 meal a day, 7 days a week                                  £30             

bottom of page